Women’s Self Defense

Basic Strikes
Basic Kicks
Pressure Points

Grip Releases

Grip Release 1
Grip Release 2
Grip Release 3
Grip Release 4
Grip Release Conclusion

Attack Scenarios

Front hand grab
Rear hand grab
Rear cross hand
Rear bear hug
Underarm front bear hug
Front Choke
Full Nelson
Full Mount

Members Section


© Copyright 2006-2025 In W. Kim's Martial Arts Academy. All Rights Reserved.